College Athletes…This one is for YOU!! Train for the Summer at Compass for $100 for 3 months.
You Can’t Out Train a Bad Diet! Our resident Food Coach, Leigh Travers has put together a great new package to help you get started on the right path. It’s a four week plan and includes an initial consultation, baseline assessment, food log, goal setting an individualized nutrition plan, end of package assessment, one on one meetings each week, access via email, phone and text and lots and lots of coaching and motivation. Contact Leigh at firstname.lastname@example.org to make your appointment!
Compass offers so many ways to workout and practice your sport and fitness skills!