Get to know us
The Compass Experience we have been asked so many times to try to explain this. It’s the whole package: not just working on the physical qualities but taking a psychological, emotional, and holistic approach to training as well. The only true way to explain this fully is to experience Compass for yourself.
Achieve your goals
While “generic” and “sports specific” programming are the most common in today’s training process , we believe they are a distant second to individualized programming. The philosophy behind an individual program is to first assess the individual’s challenges and strengths. They will lay the foundation upon which a higher level of goal achievement is possible. We will personally work with individuals committed to participating in this process.
Utilizing unique assessment and evaluation techniques,combined with individualized program design and on-going supervision, We will assist our clients in achieving specific results. This training system was developed by Olympic Strength Coach Ian King, over decades of training elite level athletes. The system is applicable to all ages and levels of fitness. Yet it is powerful enough to achieve gold medal and world record performances at the elite level.
We are the only King Sports International Training Center in North America utilizing time tested and competition tested philosophies and methods developed by Coach Ian King. All our coaches are mentored through the KSI Coach Mentoring program.